We live in a time where time is always a question. Everyone's in a hurry, hurrying their way through temporary things, carrying upon thir shoulders the load of fulfillment. They are ignorant to the fact that this speed is leading them to their fellow men in gravestones resting there permanently.
The pace of modern life has tired man emotionally, drenched him mentally and poisoned his soul. Man today wants everything to be done immediately. It's now or never. "But God won't go that fast, he will not endeavor to keep up with you", says Norman. V. Peale, the author of the famous book" The Power of Positive Thinking".
This generation need to stop or atleast slow down. Here are a few steps to slowing down:
1. Don't fret over things. A seed won't give fruits in a day. Give things time, learn to be patient.
2. Let go of nervous excitement. Remember, " To go fast one must row slowly".
3. Atleast once on a day stop whatever you are doing, close your eyes and listen to your heartbeat, observe your breathing and relax.
4. Practice being peaceful and present in the moment. It mightnot come immediately but practice it until it becomes a habit.
5. Get yourself a mantra like " I am in peace with myself. I breathe in calmness and breathe out stress".
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